Hey there gorgeous Mumma,
My name is Emily, and I am the founder of TUF Mums Mindset. I am a Mum, a Personal Trainer, Primary School Teacher, and a Mindset Coach.
After the birth of my first child, I realised how lonely, tiring and overwhelming motherhood was.
I wanted to exercise, because I knew it would make me feel good, but I really didn't have the time or energy to exercise in the way I did before kids.
Through working on myself, and with other amazing Mums as clients, I have developed a process to help implement a long term fitness habit into peoples lives. And IT WORKS.
SO I want to share this with you, I want you to experience the benefits of a fit and healthy lifestyle, I want your family to benefit too!
This course has been completed by Mums all over the world who, like so many of us, have tried a variety of workout programs and diets, and failed. Those same Mums now have a COMPLETELY DIFFERENT OUTLOOK ON LIFE.
A TUF Mum has re-wired the way her brain thinks about healthy living through consistent physical exercise, but also through a variety of powerful MINDSET activities.
I can't wait to see the impact this program will have on your body, your fitness, and your life!